Ready to Quit? We can help!
A 7-week step by step program to help you quit smoking and transition to a smoke-free lifestyle

Classes begin Tuesday, March 19th
4:00pm – 5:30pm
Founders Hall, Room 206

This American Lung Association program is designed to help smokers gain control over their behavior using a variety of evidence-based cessation techniques.

The program offers a structured, systematic approach to quitting, and its positive messaging emphasizes the benefits of better health.

Individuals who participate in Freedom From Smoking®:

• Experience immediate health benefits
• Learn to address physical, social and mental aspects of addiction
• Are more likely to be smoke-free after one year
• Receive personalized attention in a supportive environment

For information and registration contact Sandy at 860-496-6538