Ready to Quit? We can help!
A 7-week step by step program to help you quit smoking and transition to a smoke-free lifestyle
Classes begin Tuesday, March 19th
4:00pm – 5:30pm
Founders Hall, Room 206
This American Lung Association program is designed to help smokers gain control over their behavior using a variety of evidence-based cessation techniques.
The program offers a structured, systematic approach to quitting, and its positive messaging emphasizes the benefits of better health.
Individuals who participate in Freedom From Smoking®:
- Experience immediate health benefits
- Learn to address physical, social and mental aspects of addiction
- Are more likely to be smoke-free after one year
- Receive personalized attention in a supportive environment
For information and registration contact Sandy at 860-496-6538